Judy Bertram Pilates Welcome

Welcome

“In 10 sessions you will feel the difference, in 20, you will see the difference and in 30, you’ll be on your way to a whole new body.” ~ Joseph Pilates

Hi,

I’m Judy, a freelance Pilates teacher based in Northwest London. I teach group classes in a well equipped studio in Northwood Hills and private clients in Northwood, Rickmansworth, Chorleywood, Pinner, Hatch End, Bushey, Stanmore, Ruislip, Harrow and surrounding areas.

I have been practising Pilates for eleven years and I am qualified to teach Pilates Matwork. Aside from my own classes and private lessons, ¬†I ¬†occasionally teach at Virgin Active’s premier health and racquets club, The Riverside, Northwood, at private studios in Ealing and Chenies.

I am passionate about teaching Pilates and dedicated to delivering safe and effective exercise programmes. I believe the benefits of Pilates should be available to all. My clients range from those with back and joint issues, bone health conditions such as osteoporosis to postnatal mum’s keen to restore the integrity of their pelvic floor and reduce the gap in in their abdominals!

Please take a moment to look at my website for more information about me, the classes that I teach and most importantly what my clients have to say about how Pilates has helped them!

I look forward to meeting you and helping you reach your health and fitness goals!

Judy
07762753514
bertramjudy@gmail.com
Judy Bertram Qualified