“Take care of your body it’s the only place you have to live in.” ~ Joseph Pilates
Classes are one hour long in small and friendly groups to ensure that everyone receives individual attention. I also provide all equipment – mats, head cushions, bands, balls etc.
Classes run in six week blocks and everyone is required to fill out an enrolment form before commencing a session. This is important so that I can be aware of any specific injuries you may have which could affect the way you exercise. We can then discuss the best way for me to teach you.
Classes are held in a bright modern air-conditioned studio (PilatesLifestyle) on the 2nd Floor of Argyle House, Northwood Hills, Middlesex, HA6 1LL. Argyle House is across the road from Northwood Hills tube station and on the 282 bus route. There is ample parking along Joel Street and in the nearby side roads.
- Tuesday at 7.25pm – Mixed Ability
- Tuesday at 8.30pm – Mixed Ability
- Friday at 9.30am – Mixed Ability
- Block of six classes £55
- Drop-ins (upon request) £12 per class